What to do if not getting regular periods?

What to do if not getting regular periods?

What to do if not getting regular periods? There is no doubt about the fact that irregular periods are a complication that has become quite common among girls of this generation and is a serious problem too. This can be caused because of unhealthy life style practices or unhealthy diet patterns as well. This can be hereditary too. These complications can arise out of other associated physical problems and diseases that are to be kept…

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Things to avoid during periods

Things to avoid during periods

Things to avoid during periods The 4-5 days of menstrual cycle brings in loads of restrictions for girls and following those can benefit us a lot. These days we girls go through excruciating pain in the abdominal area, lower limbs and excessive stomach cramps as well. To avoid these some life style patterns are to be changed and out diet too needs some sort of modification. Hence, a few simple, easy hacks and tricks are…

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How to increase stamina for men in bed naturally?

How to increase stamina for men in bed naturally?

How to increase stamina for men in bed naturally? Sex is a spontaneous phenomenon and intimacy is a natural phenomenon, hence, mutual efforts are required to satisfy the partner. As a man generally plays the dominating role on bed, and hence he needs sexual stamina to play well when the bed is their play ground, and satisfy his partner. Generally there are a plethora of ways and means to enhance the stamina of men when…

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