HOME REMEDIES FOR INSOMNIA

HOME REMEDIES FOR INSOMNIA

HOW TO CURE INSOMNIA AT HOME Insomnia is a disease which is caused due to disturbance in our mind. For example excess fatigue, bad habits of eating- drinking, fear, doubts etc. tension in mind, responsibility of work, eating excess food then required, drinking alcohol, bad thoughts in our mind can be the cause of lack of sleep. Insomnia can also occur through having tea, heaviness in forehead etc. HOME REMEDIES FOR INSOMNIA Massage your feet…

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