Things to avoid during periods

Things to avoid during periods

Things to avoid during periods The 4-5 days of menstrual cycle brings in loads of restrictions for girls and following those can benefit us a lot. These days we girls go through excruciating pain in the abdominal area, lower limbs and excessive stomach cramps as well. To avoid these some life style patterns are to be changed and out diet too needs some sort of modification. Hence, a few simple, easy hacks and tricks are…

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