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Author: pawan0866

January 6, 2021 pawan0866

This ultimate 7-day weight loss challenge will help you burn fat like mad

HEALTH TIPS, DIET PLAN

If you are looking for an exercise plan to help you lose weight, this is a great place to add more sweat sessions to your

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December 20, 2020 pawan0866

Benefits of walking early in the morning

HEALTH TIPS
Benefits of walking early in the morning

Benefits of walking early in the morning Have you ever wondered what motivates a lot of people to walk daily in the early morning? Perhaps

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December 2, 2020 pawan0866

Benefits of walking early in the morning

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Benefits of walking early in the morning

Benefits of walking early in the morning Have you ever wondered what motivates a lot of people to walk daily in the early morning? Perhaps

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November 2, 2020 pawan0866

Diet and nutrition during pregnancy

PREGNANCY
Diet and nutrition during pregnancy

Diet and nutrition during pregnancy Pregnancy is a uniqe,exciting and happiest time in a women life.Lot of changing is occurring during the time of pregnancy

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October 30, 2020October 30, 2020 pawan0866

What is postnatal exercise (Exercise after delivery)

PREGNANCY, WOMEN HEALTH
What is postnatal exercise (Exercise after delivery)

What is postnatal exercise (Exercise after delivery) A series of physical exercise that are performed by the mother to bring about optimal functioning of all

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June 30, 2020July 1, 2020 pawan0866

Count on this simple breathing technique to relax

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Count on this simple breathing technique to relax

By: Lifestyle Desk | New Delhi | Here’s how to relieve stress. (Source: Getty Images/Thinkstock) Sometimes all we need is some ‘me time’ which we

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June 29, 2020 pawan0866

Is obesity to blame for rising cancer cases in the younger generation?

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Is obesity to blame for rising cancer cases in the younger generation?

By: Lifestyle Desk | New Delhi | Published: June 29, 2020 2:10:53 pm Limit the fat, sugar and salt in your diet. Consult your general

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June 28, 2020 pawan0866

Tips to get ourselves ready to go back to the real world – more lifestyle

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Tips to get ourselves ready to go back to the real world – more lifestyle

The Covid-19 pandemic and the subsequent lockdown for almost four months created a very unusual situation for everyone. Suddenly, we were all stuck at home

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June 28, 2020 pawan0866

Fit and fine by Kamal Singh CSCS: Get a grip, guys – brunch columns

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Fit and fine by Kamal Singh CSCS: Get a grip, guys – brunch columns

In the gyms across the world, not enough time and effort is put on training the forearms and the grip. This is very strange and

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June 28, 2020 pawan0866

Dipika Kakar Ibrahim’s cooking demo and Ayesha Billimoria’s fitness tips in this week’s WTF – brunch feature

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Dipika Kakar Ibrahim’s cooking demo and Ayesha Billimoria’s fitness tips in this week’s WTF – brunch feature

Home / Brunch / Dipika Kakar Ibrahim’s cooking demo and Ayesha Billimoria’s fitness tips in this week’s WTF Curating the best of the Internet for

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