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Author: pawan0866

June 27, 2020 pawan0866

Improving balance and reducing risk of chronic illness: Learn walking meditation and its health benefits – fitness

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Improving balance and reducing risk of chronic illness: Learn walking meditation and its health benefits – fitness

Meditation is not half as daunting as it sounds. Nor does it require decades of disciple to practice. It is the simple practice of mindfulness

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June 27, 2020 pawan0866

Sugar levels of diabetics rose by 20% during COVID-19 lockdown: Report

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Sugar levels of diabetics rose by 20% during COVID-19 lockdown: Report

By: Lifestyle Desk | New Delhi | Published: June 27, 2020 1:10:50 pm Here’s how lockdown stress contributed to a rise in blood sugar levels.

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June 27, 2020 pawan0866

Sickle Cell Disease: All you need to know

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Sickle Cell Disease: All you need to know

By: Lifestyle Desk | New Delhi | Published: June 27, 2020 11:30:05 am Here’s everything to know about the blood disorder. (Source: Getty Images/Thinkstock) Sickle

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June 26, 2020 pawan0866

Follow a plant-based diet to remain stress free

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Follow a plant-based diet to remain stress free

By: Lifestyle Desk | New Delhi | Published: June 26, 2020 11:20:17 pm What to eat to remain stress-free – A plant-based diet is the

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June 26, 2020 pawan0866

Can the right footwear prevent health issues in diabetics?

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Can the right footwear prevent health issues in diabetics?

By: Lifestyle Desk | New Delhi | Published: June 26, 2020 10:30:42 pm Are you slipping on the right footwear for your health? (Source: Getty

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June 26, 2020 pawan0866

Monsoon healthcare tips for moms-to-be

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Monsoon healthcare tips for moms-to-be

By: Lifestyle Desk | New Delhi | Published: June 26, 2020 8:00:08 pm These illnesses tend to be more severe in pregnant women because of

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June 26, 2020 pawan0866

‘Nani ke nuskhe’ to cure cold and flu: Follow this healthy diet plan

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‘Nani ke nuskhe’ to cure cold and flu: Follow this healthy diet plan

By: Lifestyle Desk | New Delhi | Published: June 26, 2020 5:30:19 pm Try home remedies to alleviate symptoms of cough and cold. (Source: getty

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June 26, 2020 pawan0866

Increased exercise linked with lower sleep apnea risk – fitness

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Increased exercise linked with lower sleep apnea risk – fitness

A new study has found that increased physical activity is associated with a lower risk of obstructive sleep apnea, a common sleep-related breathing disorder. The

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June 26, 2020 pawan0866

Maintaining menstrual hygiene in times of Covid-19 – fitness

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Maintaining menstrual hygiene in times of Covid-19 – fitness

Even though the lockdown is lifted, many have lost their livelihood and are barely able to make ends meet. Women,thus, are finding it hard to

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June 25, 2020 pawan0866

Misdiagnosed diabetes a cause for concern, even in India: Study

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Misdiagnosed diabetes a cause for concern, even in India: Study

By: Lifestyle Desk | New Delhi | Published: June 25, 2020 11:20:14 pm Type 2 kinds of diabetes happened to people who were aged above

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