A new study has found that increased physical activity is associated with a lower risk of obstructive sleep apnea, a common sleep-related breathing disorder. The
Tag: exercise
Strenuous daily exercise may shorten, not prolong, longevity. Here’s why – fitness
Researchers analysed the longevity data for professional Japanese traditional artists, and found that Kabuki (classical Japanese dance-drama) actors, known for their vigorous movements, surprisingly had
Quick high-intensity workouts good for people with spinal cord injuries – fitness
Researchers have shed light on the practical advantages of high-intensity interval training (HIIT) or short bursts of all-out exercise for people who have experienced spinal
Kareena Kapoor Rakul Preet Singh Working out outdoors with mask on? Here’s what you need to keep a check on – fashion and trends
Actor Kareena Kapoor Khan was recently clicked running around her building complex without a mask, whereas actor Rakul Preet Singh went out cycling with a
Just 10 minutes on a treadmill can affect your body: Study
By: Lifestyle Desk | New Delhi | Published: June 12, 2020 9:40:48 pm A 10-minute jog or treadmill workout can changes molecules in the body,
Lockdown diaries: How to get a good sleep, exercise cycle – fitness
Due to the lack of a regular routine, erratic dinner, snacking on junk food, our sleep and diet patterns have gone for a toss for
Ever tried working out using a towel, flower pot, toilet paper roll or your child? Try these alternate exercises during lockdown – fitness
Can’t go to the gym because of the lockdown? Sweat not. Several celebrities and fitness enthusiasts in the industry have some fun workout ideas that
How exercise might affect our food choices, and our weight
By: New York Times | Published: February 27, 2020 6:20:53 pm Precisely how exercise influences weight in this topsy-turvy fashion is uncertain. (Source: Getty Images)
I like to retreat to the mountains by myself, says Jubin Nautiyal – fitness
You might remember Jubin Nautiyal, 30, from his first Bollywood hit, Ek Mulaqat, from the 2014 film Sonali Cable. The singer-composer from Uttrakhand has since
Exercise “addiction” harmful, especially for people with eating disorders: Study
By: PTI | Berlin | Published: February 7, 2020 10:50:48 am Patients with eating disorders, the scientists said, exercised after they experienced declining mood. (Photo: