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Tag: exercise

June 26, 2020 pawan0866

Increased exercise linked with lower sleep apnea risk – fitness

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Increased exercise linked with lower sleep apnea risk – fitness

A new study has found that increased physical activity is associated with a lower risk of obstructive sleep apnea, a common sleep-related breathing disorder. The

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June 19, 2020 pawan0866

Strenuous daily exercise may shorten, not prolong, longevity. Here’s why – fitness

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Strenuous daily exercise may shorten, not prolong, longevity. Here’s why – fitness

Researchers analysed the longevity data for professional Japanese traditional artists, and found that Kabuki (classical Japanese dance-drama) actors, known for their vigorous movements, surprisingly had

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June 15, 2020 pawan0866

Quick high-intensity workouts good for people with spinal cord injuries – fitness

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Quick high-intensity workouts good for people with spinal cord injuries – fitness

Researchers have shed light on the practical advantages of high-intensity interval training (HIIT) or short bursts of all-out exercise for people who have experienced spinal

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June 15, 2020 pawan0866

Kareena Kapoor Rakul Preet Singh Working out outdoors with mask on? Here’s what you need to keep a check on – fashion and trends

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Kareena Kapoor Rakul Preet Singh Working out outdoors with mask on? Here’s what you need to keep a check on – fashion and trends

Actor Kareena Kapoor Khan was recently clicked running around her building complex without a mask, whereas actor Rakul Preet Singh went out cycling with a

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June 12, 2020 pawan0866

Just 10 minutes on a treadmill can affect your body: Study

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Just 10 minutes on a treadmill can affect your body: Study

By: Lifestyle Desk | New Delhi | Published: June 12, 2020 9:40:48 pm A 10-minute jog or treadmill workout can changes molecules in the body,

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May 20, 2020 pawan0866

Lockdown diaries: How to get a good sleep, exercise cycle – fitness

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Lockdown diaries: How to get a good sleep, exercise cycle – fitness

Due to the lack of a regular routine, erratic dinner, snacking on junk food, our sleep and diet patterns have gone for a toss for

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April 1, 2020 pawan0866

Ever tried working out using a towel, flower pot, toilet paper roll or your child? Try these alternate exercises during lockdown – fitness

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Ever tried working out using a towel, flower pot, toilet paper roll or your child? Try these alternate exercises during lockdown – fitness

Can’t go to the gym because of the lockdown? Sweat not. Several celebrities and fitness enthusiasts in the industry have some fun workout ideas that

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February 27, 2020 pawan0866

How exercise might affect our food choices, and our weight

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How exercise might affect our food choices, and our weight

By: New York Times | Published: February 27, 2020 6:20:53 pm Precisely how exercise influences weight in this topsy-turvy fashion is uncertain. (Source: Getty Images)

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February 15, 2020 pawan0866

I like to retreat to the mountains by myself, says Jubin Nautiyal – fitness

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I like to retreat to the mountains by myself, says Jubin Nautiyal – fitness

You might remember Jubin Nautiyal, 30, from his first Bollywood hit, Ek Mulaqat, from the 2014 film Sonali Cable. The singer-composer from Uttrakhand has since

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February 7, 2020 pawan0866

Exercise “addiction” harmful, especially for people with eating disorders: Study

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Exercise “addiction” harmful, especially for people with eating disorders: Study

By: PTI | Berlin | Published: February 7, 2020 10:50:48 am Patients with eating disorders, the scientists said, exercised after they experienced declining mood. (Photo:

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