In the gyms across the world, not enough time and effort is put on training the forearms and the grip. This is very strange and
Tag: Training
Ghar ka khaana lifts my mood like magic, says wrestler Vinesh Phogat – fitness
Vinesh Phogat, 26, is Indian wrestling’s rebel. Forced to bow out of the 2016 Rio Olympics after a knee injury, she returned to the ring