TOP 10 TIPS TO PREVENT HAIR FALL
Everyone, at some point, goes on worrying about the hair fall, which we all eventually have felt! Most of us, in less or more amounts, face hair fall, as a part of our routine. But excess hair fall might be due to some specific reasons. Hence preventing hair fall is the necessary thing.
For that, first of all, think about the causes of hair fall – well, there are plenty of reasons because of which you have the hair fall problem. Don’t stress-out, below is the list of Top 10 Tips to Prevent Hair Fall. Read and apply these tips to get long and shiny hair, without more of hair fall problems.
- Trim Regularly
You might be thinking that what does the trimming of hair has to do with preventing hair fall! Right? Well, there’s a connection. If you don’t trim your hair regularly, you might have split ends in your hair, and that leads to hair fall. Hence by trimming regularly, you will eliminate chances of frizz or split ends in your hair.
- Comb Slowly and Steadily
No one of us has more time to comb our hair slowly and steadily, due to busy lifestyle and work schedule. Hence we go on combing out hair rapidly and without paying attention to the amount of hair fall due to combing. So next time when you comb your hair, be gentle and brush slowly.
- Avoid Tight Buns
If you have been wearing right braids/ extensions and tight buns, it might be amongst the reasons for hair falling. Also don’t go on having the tighter ponytail, every day – rather than that alternate between high and low ponytail, every other day.
- Avoid Heating Products and Treatments
Especially girls and women go on using such heating styling products which eventually goes on damaging your hair. Also, such expensive hair styling treatments won’t do any good to your hair. For a few minutes function, having such treatment is not a good idea at all.
- Don’t Wash Hair Too Frequently
Some people are habituated to wash their hair, every time they take a shower. If you’re amongst them, Stop it! You do not need to wash your hair every day or too frequently. You can wash your hair every other day or thrice a week.
- Never Use Hot Water
Throughout winter, we prefer hot showers due to the weather, but washing your hair with hot water – not a good idea. Using hot water for your hair will damage your hair in a significant way. Hot water tends to dehydrate your hair and will eventually make your hair brittle. Hence go for lukewarm or cold water for washing your hair.
- Balanced Diet
Whatever you eat, it directly affects your body – especially your face, hair, and physique. And in that too, hair gets all these eating affects it more. For keeping healthy hair, you need to consume more of proteins and irons in your diet. Protein sources include Fishes, Eggs, Nuts, Beans, Seeds whereas Iron foods like Leafy Green Vegetables, Cereals, Oysters will be helpful.
- Natural Therapy
Using natural therapy for massaging your hair or such hair masks on weekends will be extremely helpful. Prepare such natural ingredients like Aloe Vera, Onion Juice, Lemon Juice, Coconut Milk, Coconut Oil Massage, Egg White Hair Mask, Coriander, Neem Powder, Indian Goose Berry, etc. and treat your hair.
- Keep Your Scalp Healthy
Let’s think of your scalp as soil and hair as trees. So just imagine, will tree grow on poor land? So, if you maintain healthy scalp – you will more likely to grow and sustain your hair in a better way. For that, you can prefer having hair massage with essential oils. You can use Rosemary Oil, Lavender Oil, Lemongrass Oil, Peppermint oil, etc. types of beneficial essential oils.
- Dry your Hair In a Right Way
Most of those who have long hair always go on drying their way in a wrong way. You might think that rubbing your hair with the towel is the right and most comfortable way, which leads to tangling of hair, hair breakage and pulling. Drying your hair in a right way would be the gentle squeeze and let your hair dry naturally.